Natural Therapies and Longevity Science: Towards a Healthier, Longer Life
Natural remedies and longevity science increasingly intersect. From herbs and adaptogens to lifestyle medicine, Richard Barker explores what natural therapies may contribute to a longer, healthier life.
Lithuania – from Healthspan Laggard to Leader?
How Lithuania is building a blueprint for healthy longevity — combining genomics, lifestyle medicine, and ageing science. A closer look at the country’s emerging healthspan initiatives and what they reveal about Europe’s evolving longevity landscape.